Cholesterol Explained offers clear, compassionate, and science-based guidance to help readers understand cholesterol, interpret test results, and navigate treatment options — from medications to lifestyle changes — in a simple yet accurate way. Written by two leading Australian cardiologists, it dispels myths, clarifies controversies, and presents evidence in a practical, accessible style to support confident, personalised decision-making. Whether newly diagnosed, managing long-term risk, or seeking a deeper understanding of heart health, this grounded resource emphasizes precision, evidence-aligned care for every individual.