Although a lot of this book is hard to comprehend i believe that i did benefit from reading this book. Thank you for the oportunity.

This book is fantastic. Take the time to read it. I was lucky enough to be recommended to see Dr Bishop and have a heart checkup. It was the best thing to do for my health.

The author of this book, Dr. Warrick Bishop, is an Australian practicing cardiologist who has created a program called “The Healthy Heart Network” to help people manage their risk of heart attack better. The result of this is a book he wrote which is clear, concise, and lays out a plan to be proactive in preventing a heart attack. His writing style for this book is easy to follow and understand for the layman, which I appreciated.

He starts out by explaining the components and functions of the heart. From there he goes into detail how plaque is formed in the arteries and then how to detect, monitor and if appropriate, treat it. To this end he advocates primary prevention of heart disease and outlines the steps he recommends to accomplish this.

Once you have read this book, you will be in a better educated position to advocate for your heart health while having a discussion with your doctor.

Disclaimer: I was offered the opportunity to read this book and then give my honest opinion of it.

The book is clear, concise, and lays out a plan to be proactive in preventing a heart attack. It was quite easy to follow and understand. This comprehensive book will not only serve as a wake-up call for many but also save lives. I now have an interest in a CCTI where I didn't before.

The book explains the functions of the heart and how plaque is formed in the arteries and then how to detect and treat it. His primary focus, of course, is on prevention of heart disease and how you can accomplish that.

I feel much more comfortable talking to my doctor about this subject. I am much more prepared to hold an honest and informative discussion.

I also think that he didn't write to his potential reader base. Americans will not comprehend most of the notations for the lipid panel values. Might have noted American notations as well. He lost me there throughout.

Disclaimer: I was offered this book in exchange for my honest opinion of it.